Concentrati solo sul bene che è dentro di te, negli altri, nella situazione attuale…

Thyroid imbalance

The best way to work through a thyroid imbalance is to journal, meditate, pray, breathe, or practice visualization.

Life reflections…

Life is not fair. It is a fact. You can not change it. You should not fight it. You must accept it.

Life is not fair. Just accept it.

Gluten Free Dairy Free Egg Free Cake


3 cups flour: 1 cup coconut flour, 1 cup rice flour and 1 cup tapioca flour or 1 cut chestnut flour
1 cups sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 jar apple pure
1 jar pear pure
1 1/2 cups vegetable oil or grape seed oil
1 1/2 teaspoons vanilla extract
1 cup shredded carrots
1 cup coconut milk
1 can chilled coconut cream (chill for 1 day in the fridge)
3/4 cup powdered sugar


Preheat oven to 350°. Whisk together flour, sugar, salt, baking soda and cinnamon in a large bowl; add apple and pear pure and oil, stirring just until dry ingredients are moistened. Stir in vanilla and shredded carrots. Spoon batter into a well-greased (with coconut oil) round cake pan.


Bake at 350° for 50 minutes or until a wooden pick inserted in center comes our clean.

Remove the coconut cream or milk from the fridge. Place hardened cream in your chilled mixing bowl and beat for 30 seconds with powdered sugar until creamy.

Spread coconut frosting over the cake once it has cooled. Decorate to your liking.


I used the following recipes for inspiration: Hummingbird Cake and Coconut Whipped Cream



Random thoughts

At times, life seems so surreal and yet, at times, it could not be more real. Either way it gets, I always do my best to enjoy life, to learn something new and to change myself without changing who I am or my beliefs. Challenges in life are the obstacles that often we  create ourselves. Maybe it is to protect the surreal world we have created or maybe it is to challenge the real world that surrounds us.

I am a mother of two kids that I love so much. I do my best every day to give them the upbringing they will remember with a smile on their face. I don’t necessary want their childhood to be magical, but I do want it to be well rounded. I think it is overwhelming to be a parent. Rewarding yes, but overwhelming. The energy that children have is definitely not something adults can compete with or should for that matter. I believe it is given to them to teach us how much more we can do. Not necessary that everything is possible to do, more so that everything is achievable.

I truly hope that as they grow, I will be able to make sense of this world to them. I hope to teach them confidence and self-esteem. I hope that the way I am raising them will allow them to think for themselves. I might not like it all the time, but I do hope to be able to accept it with pride.

It is all about LoVe

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Wednesday quote

‘One touch of nature makes the whole world kin.’ William Shakespeare 

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